Berocca

Page updated 09/08/18 4:12:27 a.m.

Is Berocca good for you?

Berocca contains a combination of group B vitamins as well as vitamin C that helps you get the most out of your diet and packs a punch to power you through your day. This caffeine and sugar free drink supports your diet and mineral levels so you can be at your best.

Berocca's ingredients  

Vitamin B complex  - B vitamins help your body release energy from food to support vitality and stamina. They're important for supporting your nervous system as they carry information to and from your brain.

Vitamin C - Vitamin C is needed to support a healthy immune system. It is also a potent antioxidant

Biotin - Helps you release energy from food.

Magnesium  - Works with B vitamins to help your body release energy from food, and support your nervous system and muscles in order to work properly.

Zinc - Essential for growth, zinc also helps to maintain a healthy immune system.

Folic acid - Supports your blood cells, helps your body produce energy and boosts your immune system.

Calcium - Helps build healthy bones and teeth.

Berocca Calories

The effervescent tablet contains 5.25kcals and a Berocca film-coated tablet contains 0.56 kcals.

Berocca and hangovers

People often ask if berocca is any good for curing a hangover. While no supplement can cure a hangover, alcohol can strip vitamins from our body so putting the vitamin B and C back in and adding some hydration and electrolytes from water is bound to help.

Berocca Performance

Berocca Performance contains B group vitamins, Vitamin C plus magnesium, calcium and zinc. It has been clinically proven to improve concentration and reduce tiredness and stress (source - 1 Carroll et al, Psychopharmacology 2000. Sponsored by Roche.) Page updated 09/08/18 4:12:27 a.m.