OPTIFAST LEMON DESSERT 8 X 46G PACKBe the first one to write a review
$46.50 in stockSKU 2319810
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Optifast Dessert Lemon 8 46gmA delicious lemon flavoured dessert that replaces one meal on the optifast VLCD (very low calorie diet). Takes seconds to make and tastes great. Optifast Dessert Lemon is one of the eleven products in the VLCD range compose of low calorie diet perfect for dietary management.
- The optifast diet works to reduce calories from food so you can burn stored fat.
- A delicious meal replacement dessert that can be served chilled
- Takes seconds to make
- Formulated with nutrients, minerals to fulfill the body's daily needs.
- Allows the body to draw energy from its own fat stores by restricting energy intake.
- Ideal for weight management.
- Replaces a normal meal on the optifast plan
- Comes in lemon flavour.
- One pack includes 8 x 46g sachets.
- Created to restrict energy intake and maintain healthy nutrition.
- Includes carbohydrates, important fatty acids as well as high quality protein that helps promote lean body mass.
The Optifast Program has four phases. But before starting the program seek advice from a medical professional to ensure that the program will be right for your body. When you first start with the program you replace all meals with Optifast products in order to accurately monitor your calorie intake. You can re-introduce normal meal when you start to lose weight.
Intensive Phase: This is the first phase of the program. Replace all of your meals with Optifast products. However it is recommended to eat two cups of low starch green vegetables and drink two litres of water a day.
Transition Phase: This is the second phase of the program. Introduce one low calorie meal back into your diet (between 300-350 Calories). Continue taking two cups of low starch vegetables but take additional two serves of fruit, one serve of dairy and two litres of water per day. (Fruit and dairy servings should contain 50-70 calories and 10-15g of carbohydrate.)
Maintenance Phase: This is the third phase of the program. You can have one meal using Optifast products and remaining meals can be normal and healthy low calorie diet. Continue taking two cups of low starch veggies, two serves of fruit, one serve of dairy, and two litres of water a day.
Stabilisation Phase: This is the last phase of the program. On the fourth phase of the program you should already lost significant amount of weight. You may no longer need Optifast products but continue eating . If you wish to continue losing weight it is vital to restrict calories under 1500 per day.
Milk protein isolate (25%), Calcium caseinate (13%) (Milk), Maltodextrin (Corn), Fructose, Sugar, Maize dextrin, Thickeners (407, 1414), Sodium caseinate (6%) (Milk), Minerals (Tripotassium citrate, Magnesium carbonate, Potassium chloride, Sodium chloride, Dipotassium phosphate, Ferric pyrophosphate, Zinc sulphate, Copper gluconate, Manganese sulphate, Tricalcium phosphate, Sodium fluoride, Chromium chloride, Potassium iodide, Sodium selenite, Sodium molybdate), Soy oil, Dried glucose syrup, Flavour, MCT Oil, Sweeteners (Aspartame, Acesulfame potassium), Vitamins (Ascorbic acid, Nicotinamide, Vitamin E acetate, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Vitamin A acetate, Folic acid, Phytonadione, Biotin, Cholecalciferol, Cyanocobalamin), Emulsifier (Soy lecithin), Antioxidants (304, 307), Colour (100).
Directions for Use:
Add one sachet of Optifast to 200mL of cold water and mix vigorously with a whisk or fork. Leave to stand for 5 minutes preferably inside a refrigerator. The longer you leave it in the refrigerator, the more it will set. Use it within 24 hours.
Are there any warnings and precautions?
Before planning to undertake any dietary program, it is recommended to ask advice from a medical health professional. This product not recommended for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. May contain traces of eggs, nuts and lactose; avoid this product if you are allergic to these ingredients. Always read the label and nutritional facts for more information about the use of this product.
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